Reframing Exercise: Don’t Worship Your Body, but Use Your Body for Worship

We don't build a church so we can worship the physical building. We build a church so that we can worship God. But are you building your body so that you can worship your physical being, rather than using your body for worship? This episode dives into understanding the classic "your body is a temple" scripture and helps you to understand whether you are idolizing your own body. Tune in for a biblical understanding of your body, along with 2 questions to help you reframe your motivation for exercise.

The scriptures I referenced in this episode:
1 Corinthians 6:12-20
Exodus 32:1-4

Links to some additional episodes to check out:

• 3 Questions to Ask Yourself If Your New Year’s Resolution Didn’t Stick
• Want Results? Here Are 3 Reasons to Stop Hating Your Body
• Jesus Denounced Food Rules, So Why Are You Still Creating Them?
• Why Running Is NOT the Silver Bullet to Losing Body Fat
• 5 Questions to Ask Yourself if You’re Striving for a Bikini Bod

Want a more lasting solution to changing your health habits? Click the link for more details on the YOUR YO-YO DIET UPGRADE: BUILD HEALTHY HABITS COURSE. 

Thank you for making this show possible. If you are grateful for this free content I would love to hear from you in the podcast ratings + reviews!