3 Questions to Ask Yourself If Your New Year’s Resolution Didn’t Stick

We are now nearly 3 months into the new year and this is the point where you may be realizing... wow, I really bombed my new year's resolution. Maybe it stuck for a few weeks, a few days, or even more than a month, but you didn't implement lasting change and results. 

In this episode I give you 3 key questions to ask yourself about what went wrong with your approach and how did you bring God into the picture. These questions will walk you through some self reflection and offer solutions on how to set yourself up for success, next time! 

The scriptures I referenced in this episode:
James 2:14-27
John 14:16-17

Here are links to some additional episodes to check out:

• Why S.M.A.R.T. Goals Aren't Always Smart
• Prioritizing Habit Change: Where to Begin Your Journey to Better Health
• 5 Ways to Stick With Your New Diet
• 5 Ways to Keep Up an Exercise Routine When Everyone Else Is Already Falling off the Bandwagon

Want a more lasting solution to changing your health habits? Click the link for more details on the YOUR YO-YO DIET UPGRADE: BUILD HEALTHY HABITS COURSE. 

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